Is there walnuts in Nigeria?

The African walnut (king of nuts) is mostly found in Nigeria and some other parts of Africa. In the Western part of Nigeria, it is known as “ASALA” while in the Southern part, it is called “UKPA”.

What are walnuts in Nigeria?

Often served as a snack, in Nigeria, walnuts are called Okwe, Ukpa or Asala. In Nigeria, walnuts are mainly cultivated by small-scale farmers in hot and humid regions in the South West. Walnut is mainly found in compound gardens or backyards for family consumption or to sell in the local market.

Where are walnuts grown Nigeria?

The African walnut is often found growing wild as a climber in the forest regions of Africa and India (Edem et al., 2009). In Nigeria, it is predominantly found in the Southwest States.

What is walnut in Yoruba?

Walnut is called “Àsálà” in Yorùbá. “Awùsá” is another Yorùbá name for Walnut.

Is African walnut a fruit?

African walnuts are organic seasonal fruits mainly grown in West African countries. It is gotten from the mother tree, African walnut tree. It has black colored pericarp covering the milk-colored round nut inside. They are scientifically called Tetracarpidium conophorum (botanical name).

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What are the benefits of eating walnuts?

13 Proven Health Benefits of Walnuts

  • Rich in Antioxidants. Share on Pinterest. …
  • Super Plant Source of Omega-3s. …
  • May Decrease Inflammation. …
  • Promotes a Healthy Gut. …
  • May Reduce Risk of Some Cancers. …
  • Supports Weight Control. …
  • May Help Manage Type 2 Diabetes and Lower Your Risk. …
  • May Help Lower Blood Pressure.


What is walnut called?

Walnut trees are any species of tree in the plant genus Juglans, the type genus of the family Juglandaceae, the seeds of which are referred to as walnuts.

What are the side effects of eating walnuts?

The nut can cause softening of the stools and bloating, as well as weight gain unless other fats are removed from the diet. English walnut may cause allergic reactions in people who are sensitive to it.

What is the English name of Asala?

The African walnut (king of nuts) is mostly found in Nigeria and some other parts of Africa. In the Western part of Nigeria, it is known as “ASALA” while in the Southern part, it is called “UKPA”. It is one of the well packaged nuts that Mother Nature has blessed us with!

Does walnut grow in Africa?

African walnut is widely grown in the western and eastern parts of Nigeria and is also indigenous to Cameroon, Central African Republic, Congo, Gabon and Niger (Janick & Paul 2008). Sierra Leone and the lower Congo region also consume walnuts ( Udedi et al.

Is Walnut good for pregnant lady?

Walnuts contain Omega 3 fatty acids which reduces oxidative stress in the brain and helps improve brain signalling and neurogenesis – the creation of neurons. Eating walnuts during pregnancy is extremely beneficial for the brain of the tender foetus.

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What is the Igbo name of walnut?

In Nigeria, among the Yoruba tribe, the walnut is known as awusa or asala, ukpa , or oke okpokirinya in Igbo and gawudi bairi in Hausa; and it is known as okhue or okwe among the Bini tribe of Edo State (Chijoke, Anosike & Ani 2015; Kanu et al. 2015).

What is almond in Yoruba?

Yoruba Name For Almonds – Ofio

Well, the Yoruba Name For Almonds is simply Ofio.

Is almond a fruit?

Most nuts, such as almonds, walnuts, and cashews, are botanically defined as seeds rather than fruit. Yet, a handful of true nuts like chestnuts and hazelnuts are technically fruits.

What is Agbalumo called in English?

Local Name: Agbalumo (Yoruba language) or Udara (Igbo language) ENGLISH: African Star Apple Botanical Name: Chrysophyllum albidum.

What fruits grow in Nigeria?

Major fruits produced in Nigeria include mango, pineapple, plantain/banana, citrus, guava, pawpaw, while vegetables include onion, tomato, okra, pepper, amaranthus, carrot, melon, Corchorus olitorus (ewedu), Hibiscus sabdariffa (sobo), Adansonia digtata (baobab leaves).

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